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Colombo

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Nawaloka Hospital

Colombo

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Example 1Example 2Example 3Example 4Example 5

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00 - 08.00
Open Gym
Open entry
07.00 - 11.00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
07.00 - 11.00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
CrossFit
Weightlifting
07.00 - 09.00
Kevin Nomak
Open Gym
Open entry
07.00 - 12.00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
07.00 - 09.00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
07.00 - 11.00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
Boxing
Boxing class
11.00 - 13.00
Robert Bandana
Boxing
MMA beginners
11.00 - 13.00
Robert Bandana
Boxing
Boxing class
11.00 - 13.00
Robert Bandana
BoxingReaction time training with sparring partners.
12.00 - 13.00
13.00 - 14.00
Boxing
MMA all levels
13.00 - 14.00
Robert Bandana
CrossFit
Beginners
13.00 - 15.00
Kevin Nomak
Boxing
MMA all levels
13.00 - 14.00
Robert Bandana
14.00 - 15.00
Boxing
Thai boxing
14.00 - 15.00
Robert Bandana
Boxing
Thai boxing
14.00 - 15.00
Robert Bandana
CrossFit
Weightlifting
14.00 - 15.00
Kevin Nomak
15.00 - 16.00
CrossFit
Advanced
15.00 - 16.00
Kevin Nomak
CrossFitAdvanced stamina workout.
CrossFit
Intermediate
15.00 - 16.00
Kevin Nomak
Cardio Fitness
High impact
15.00 - 15.45
Mark Moreau
CrossFit
Beginners
15.00 - 16.00
Kevin Nomak
16.00 - 17.00
Cardio Fitness
Low impact
16.00 - 17.00
Mark Moreau
Cardio Fitness
High impact
16.00 - 17.00
Trevor Smith
Cardio Fitness
Low impact
16.00 - 17.00
Mark Moreau
Cardio Fitness
High impact
16.00 - 17.00
Trevor Smith
Boxing
Thai boxing
16.00 - 17.00
Robert Bandana
17.00 - 18.00
CrossFit
Beginners
17.00 - 18.30
Kevin Nomak
CrossFit
Advanced
17.00 - 18.30
Kevin Nomak
18.00 - 19.00

Monday

  • Open Gym
    07.00 - 11.00
  • Boxing
    11.00 - 13.00
  • CrossFit
    15.00 - 16.00
  • Cardio Fitness
    16.00 - 17.00

Tuesday

  • Open Gym
    07.00 - 11.00
  • Boxing
    11.00 - 13.00
  • Boxing
    13.00 - 14.00
  • CrossFit
    15.00 - 16.00
  • Cardio Fitness
    16.00 - 17.00

Wednesday

  • CrossFit
    07.00 - 09.00
  • CrossFit
    13.00 - 15.00
  • Cardio Fitness
    15.00 - 15.45
  • Cardio Fitness
    16.00 - 17.00

Thursday

  • Open Gym
    07.00 - 12.00
  • Boxing
    14.00 - 15.00
  • CrossFit
    17.00 - 18.30

Friday

  • Open Gym
    07.00 - 09.00
  • Boxing
    14.00 - 15.00

Saturday

  • Boxing
    11.00 - 13.00
  • Boxing
    13.00 - 14.00
  • CrossFit
    14.00 - 15.00
  • Cardio Fitness
    16.00 - 17.00
  • CrossFit
    17.00 - 18.30

Sunday

  • Open Gym
    07.00 - 11.00
  • CrossFit
    15.00 - 16.00
  • Boxing
    16.00 - 17.00
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.00 - 12.00
Boxing
Boxing class
11.00 - 13.00
Robert Bandana
Boxing
MMA beginners
11.00 - 13.00
Robert Bandana
Boxing
Boxing class
11.00 - 13.00
Robert Bandana
BoxingReaction time training with sparring partners.
12.00 - 13.00
13.00 - 14.00
Boxing
MMA all levels
13.00 - 14.00
Robert Bandana
Boxing
MMA all levels
13.00 - 14.00
Robert Bandana
14.00 - 15.00
Boxing
Thai boxing
14.00 - 15.00
Robert Bandana
Boxing
Thai boxing
14.00 - 15.00
Robert Bandana
15.00 - 16.00
16.00 - 17.00
Boxing
Thai boxing
16.00 - 17.00
Robert Bandana

Monday

  • Boxing
    11.00 - 13.00

Tuesday

  • Boxing
    11.00 - 13.00
  • Boxing
    13.00 - 14.00

Thursday

  • Boxing
    14.00 - 15.00

Friday

  • Boxing
    14.00 - 15.00

Saturday

  • Boxing
    11.00 - 13.00
  • Boxing
    13.00 - 14.00

Sunday

  • Boxing
    16.00 - 17.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
15.00 - 16.00
Cardio Fitness
High impact
15.00 - 15.45
Mark Moreau
16.00 - 17.00
Cardio Fitness
Low impact
16.00 - 17.00
Mark Moreau
Cardio Fitness
High impact
16.00 - 17.00
Trevor Smith
Cardio Fitness
Low impact
16.00 - 17.00
Mark Moreau
Cardio Fitness
High impact
16.00 - 17.00
Trevor Smith

Monday

  • Cardio Fitness
    16.00 - 17.00

Tuesday

  • Cardio Fitness
    16.00 - 17.00

Wednesday

  • Cardio Fitness
    15.00 - 15.45
  • Cardio Fitness
    16.00 - 17.00

Saturday

  • Cardio Fitness
    16.00 - 17.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00 - 08.00
CrossFit
Weightlifting
07.00 - 09.00
Kevin Nomak
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
CrossFit
Beginners
13.00 - 15.00
Kevin Nomak
14.00 - 15.00
CrossFit
Weightlifting
14.00 - 15.00
Kevin Nomak
15.00 - 16.00
CrossFit
Advanced
15.00 - 16.00
Kevin Nomak
CrossFitAdvanced stamina workout.
CrossFit
Intermediate
15.00 - 16.00
Kevin Nomak
CrossFit
Beginners
15.00 - 16.00
Kevin Nomak
16.00 - 17.00
17.00 - 18.00
CrossFit
Beginners
17.00 - 18.30
Kevin Nomak
CrossFit
Advanced
17.00 - 18.30
Kevin Nomak
18.00 - 19.00

Monday

  • CrossFit
    15.00 - 16.00

Tuesday

  • CrossFit
    15.00 - 16.00

Wednesday

  • CrossFit
    07.00 - 09.00
  • CrossFit
    13.00 - 15.00

Thursday

  • CrossFit
    17.00 - 18.30

Saturday

  • CrossFit
    14.00 - 15.00
  • CrossFit
    17.00 - 18.30

Sunday

  • CrossFit
    15.00 - 16.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00 - 08.00
Open Gym
Open entry
07.00 - 11.00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
07.00 - 11.00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
07.00 - 12.00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
07.00 - 09.00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
07.00 - 11.00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00

Monday

  • Open Gym
    07.00 - 11.00

Tuesday

  • Open Gym
    07.00 - 11.00

Thursday

  • Open Gym
    07.00 - 12.00

Friday

  • Open Gym
    07.00 - 09.00

Sunday

  • Open Gym
    07.00 - 11.00
No events hours available!
No events available!